Category Archives: Squid
Chicken, Shrimps & Squid Paella
Haven’t been posting for quite a while as I’ve been away from homebase … got home 2 days ago and last night, although knackered from jet-lag, I still managed to dish out this simple yet absolutely awesomely tasty meal 😉
RECIPE
Ingredients:
6 chicken thighs (about 1 1/2 pounds), skinned
1 teaspoon chopped fresh or 1/4 teaspoon dried rosemary
3/4 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper
2 teaspoons vegetable oil
2 Chorizo
1 cup chopped onion
1/2 cup chopped red bell pepper, optional
1 1/2 cups uncooked Valencia rice
1/2 cup diced plum tomato
1 teaspoon sweet paprika
1/4 teaspoon saffron threads, crushed
1 garlic clove, minced
3 cups fat-free, less-sodium chicken broth
3/4 pound large shrimp, peeled and deveined
1 cup (1-inch) diagonally cut asparagus
1/2 cup frozen green peas, thawed
Methods:
- Preheat oven to 400°
- Sprinkle chicken with rosemary, 1/2 teaspoon salt, and black pepper … I used 4 whole chicken legs, chopped into 2 pieces each leg = drumstick & thigh and I added squid.
- Heat the oil in a large nonstick skillet or a Paella pan over medium-high heat and brown chicken pieces 3 minutes on each side or until lightly browned … remove chicken from pan, cover and keep warm
- Remove casings from chorizo … slice or chop it up and add sausage to pan … cook 1 minute, stirring
- Add onion and bell pepper (if using) and cook 7 minutes, stirring constantly
- Add rice, tomato, paprika, saffron, and garlic and cook a further minute, stirring constantly
- Return chicken to pan then add broth and 1/4 teaspoon salt; bring to a boil
- Cover pan and bake in pre-heated oven for 10 minutes
- Add in shrimps, asparagus and peas then cover and bake an additional 5 minutes or until shrimp are done