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Fruity Baked Pork Chops


I don’t cook this too often because it is so delicious that I tend to over-indulge!! Seen here, I served up with garlic fried rice and stir-fried asparagus tips, cherry tomatoes & mushrooms in black bean sauce


Mix all the marinade ingredients together : 2 Tbs soy sauce + grated zest of an orange + 2 Tbsp tomato paste + 2 Tbs olive oil + 2 Tbs brown sugar + 25g sultanas


Marinate 4 – 6 pieces of pork chops (bone-in is best), covered, in the fridge for at least 4 hours or overnight


Sliced one onion thinly and sprinkle over marinated pork chops and toss to mix…season with some freshly ground pepper & salt, to taste … and then bake, covered with foil, in preheated oven at 180º C for 30 minutes


Remove casserole from oven, toss in orange segments from 1 orange and return it to the oven and bake further for 15 minutes, uncovered, or until cooked through and tender


The dish is ready to be served up … awesome golden colour and smells incredible!


Serve up with vegetables of your choice and some steam rice, if you wish, to soak up the very tasty sauce/gravy (as seen in first pic above)

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