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Stir-Fried Soya Bean Sprouts

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This is soya bean sprouts …. not as popular as mung bean sprouts …. but I love these soya bean sprouts for the extra bite from the bigger beans …. these sprouts are an excellent source of proteins, vitamins and isoflavones …use it in your salad, soup or just simply stir-fried or blanched & toss in some soy sauce & garlic/sesame oil

Here, the picture shows how I simply stir-fried with some spring-oinions, 2 cloves chopped garlic and one sliced red chilly … seasoned with a dash of fish sauce/salt … stir-fry for about 3 – 5 minutes … do not fry for too long as it’ll become limp and lose the crunchiness if overcooked!
I had served these sprouts, in another post, with Braised Duck with Ginger & Reddish Cheese

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