RSS Feed

Steamed Lemon Sole Fillet & Asparagus Rolls

Posted on

A very easy, healthy & simple light dinner … Season the lemon sole fillets with salt & pepper then roll it tightly around the asparagus stalks …steam in a steamer basket for 15 minutes or until the fish has turned opaque white …

Lift rolls out of steamer basket onto serving plates and serve up by drizzling a mixture of garlic oil & soy sauce …a wholesome meal that can’t get any easier than this! To make the garlic oil & soy mixture, chop up 4 cloves garlic, brown it lightly in 2 Tbsp oil in a pan then remove from heat and add 2 Tbsp soy sauce and drizzle over the fish & asparagus rolls

2 responses »

  1. shawn.leishman

    This looks really good. Never knew you can wrap fish like that without it falling to bits… =p


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: